Celebrate ‘Breakfast Week’

I think it’s safe to say that everyone knows how important it is to start your day with a healthy breakfast. If your body hasn’t been fed, how is it supposed to function properly throughout the morning, right? Exactly. So, even if skipping breakfast in return for a few extra minutes spent in bed in the mornings is a very tempting thought – don’t do it. But just what SHOULD you do?

This is where ‘Breakfast Week’ comes in. It’s a campaign that was started in 2000 to remind people of the importance of a healthy breakfast and it’s been going strong for the past 15 years. There are a range of activities going on in schools, offices, restaurants, on markets, etc. and you can find out how to get involved right here. Or you could just look for inspiration to refresh your breakfast routine by browsing through loads of great breakfast recipes here. I’ll definitely be trying out a few of the porridge recipes, seeing as I’m a total porridge freak when it comes to breakfast. ­čÖé

What are your favourite breakfast foods and recipes? Wil you be taking part in any of the ‘Breakfast Week’ activities?

Burns Night

Tomorrow is Burns Night, so get those neeps and tatties ready! For the haggis you might want to try this recipe. Might be a bit late to learn ‘The Address to a Haggis’ off by heart, though, so why not just play this great rendition of it at supper? As for the beverage of choice I’d recommend the Talisker 10 Year Old, which is not too pricey and goes very well with haggis.
After supper how about joining hands with your guests and giving the Auld Lang Syne a go? Here are the lyrics:

Should auld acquaintance be forgot
And never brought to mind?
Should auld acquaintance be forgot,
and days of auld lang syne?

For auld lang syne, my dear
For auld lang syne
We’ll take a cup o’kindness yet
For auld lang syne

And surely ye’ll be your pint-stowp
And surely I’ll be mine
And we’ll tak a cup o’kindness yet
For auld lang syne.

We twa hae rin aboot the braes,
and pu’d the gowans fine
But we’ve wander’d mony a weary fit,
sin auld lang syne.

We twa hae paidl’d i’the burn,
frae morning sun till dine
But seas between us braid hae roar’d,
sin’ auld lang syne.

And there’s a hand, my trusty fiere
And gie’s a hand o’thine
And we’ll tak a right gude willie-waught
for auld lang syne.